#103 How to start a self-massage practice

Hey sweet listener,

in this short & sweet solo episode I am talking about self-massage and why I love it so much. Specifically I have shared:

  • How much I miss touch during the pandemic and what helps me with it’s absence
  • Why I find consent with self important and how I practice better listening
  • How I engage my senses in my rituals and how that helps me prepare for bed

I am also hosting a live workshop on Sunday, 14th of March at 6pm UK time that will be available to all members of the Embodied Ritual Community alongside another ritual kit for the moon cycle. You can join by becoming a Patreon at any level, learn more here: https://glimmerportal.com/embodied-ritual-community/

Hopefully see you soon!

Love,

Yarrow

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Hi, I’m Yarrow and this is my local river. 

I’m a maker, grief companion and tarot reader living on the East coast of Scotland. 

I facilitate creative projects and gentle rituals for seasons of loss, make handmade textile magic and host the Grief Glimmers podcast. My wish is to change the culture around grief and death so that we can explore these experiences as gateways into a softer, more embodied life.

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